| |
| |
|
Acne Information |
|
|
|
How to Use a Smoothie to Eliminate Acne, Improve Skin, and Keep Regular
Fruit smoothies provide you a different way to eat fruits. Smoothies mixed with other ingredients and nutrients can serve as a way to clear your acne and provide nutrients to clear constipation. Blended nutrients are digested quicker when in a liquid slurry then when in a solid food. Smoothies can be created that help build, cleanse, and heal your body. In cases where you are depleted of various vitamins and minerals, smoothies are a way to bring these nutrients quickly into your body. During the period where you have acne, drink more smoothies to detoxify toxic matter in your colon and else where in your body. The smoothies I list in other articles provide you with plenty of fiber. Fiber is one of the main foods you want to increase in your eating plan. In her book, New Facts About Fiber, 1997, Betty Kamen, Ph. D., talks about how fiber helps skin diseases, "Treatment of any skin condition is always more effective when the intestinal tract is free of disease-producing fungi. Vegetable fiber is recommended to reduce yeast colonies between your intestinal villi - the threadlike projections covering the surface of the mucous membranes lining your small intestine, which serve as the absorption sites of nutrients. Fiber also helps to avoid yeast cells from invading your lymph tract and circulating blood. This is effective in clearing seborrheic eczema (the kind that causes excessive discharge from the sebaceous glands, forming greasy scales and cheesy plugs) and other skin conditions." Drink your smoothie slowly. Do not drink it like water. The best way to drink it is to move the mixture around in your mouth so saliva is mixed with the smoothie ingredients. Drinking a smoothie too fast can lead to gas (air in the smoothie) to form in the stomach and intestine, which can cause some discomfort. Once your smoothie is made, drink it within a few minutes. The smoothie ingredients will start to decay quickly as it has air mixed in from the blending process. If you fill a thermos to the top, you can use the smoothie for later. In her book, The Big Book of Juices and Smoothies, 2003, Natalie Savona, gives some hints on storing your smoothie. "There really is no such thing as storing a juice or smoothie - you can't beat drinking them the moment you've made them. However, you may like to take them out to work or on a picnic. In that case, the best way to store them is to put a teaspoon of vitamin C powder or a squeeze pf lemon juice in the bottom of the jug attached to the juicer. The vitamin C acts as an antioxidant, preventing the juice from turning brown. The same goes for smoothies. Also keep the drinks covered and cool - in a sealed container in the refrigerator, or in a thermos flask" Look for my articles on making a smoothie for acne and good health. Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork.com." More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info
MORE RESOURCES:
Best Acne Treatment Limited Announces A New Site On The Best Acne Treatment - PR Web (press release)
Google News |
|
|
|
RELATED ARTICLES
Do these Zits Mean Anything? An Acne Treatment That Uses Modern Science and Ancient Wisdom In 2001, after comparing over 250 studies and 150 drugs, a team at Johns Hopkins Children's Center still has no clue as to how to successfully treat acne. With this lineup of intelligence failing to cure acne, how can any average Jane expect to free herself from a zit affliction? Simple; crack the code of your zits. Acne Care for Adults Roughly 20% of acne cases being treated in the United States belong to adults. For many adults, what was thought of as a teenage affliction has continued well into their twenties and thirties. An Introduction to Acne Treatment Nearly 17 million people in the United States have acne, making it the most common skin disease. Acne affects almost all teenagers as well as a growing number of adults. 5 Tips To Cure Your Acne Reports show that over 90 percent of all adolescents and almost 25 percent of all adults are acne sufferers. And although acne affects about 50 percent of all adult women, acne does affect males and females worldwide, regardless of nationality. Dairy Products and the Possible Effects Related to Acne Continuing research into the causes of acne has brought to the forefront information related to diet and acne. There is new evidence that confirm the old wives tale of dairy and acne breakouts. Deep Peels for Acne: What it feels like to get burned There I was. I had paid just under $400 dollars to get a bright, clear, zit and scar-free face. Emotionally Dealing with Acne It is a fact that nearly 17 million people in the United States alone currently have acne. Thus, acne is the most common skin disease. Oily Skin Care Can Treat Acne-prone, Shiny, Oily Skin Oily skin is not only shiny, dull-colored, and coarse, it is also acne-prone, which means that a host of more serious problems can develop: blackheads, whiteheads, enlarged pores, redness, and potential scarring. If your skin is oily or you have combination skin, take control with oily skin care before the trouble escalates. Stop, That Little White Bump May Not Be A Zit After All White bumps bugging you? Just because you have little white bumps on your face does not necessarily mean that you have acne. Milia, are little balls of protein beneath the skin that do not have a pore, or hole in the skin through which to escape. The Best Acne Treatments The best acne treatments may be the ones that help you avoid the acne in the first place. The best acne treatments can be prescribed by your doctor. Proactive Skin Care Products - a Real Answer to a Difficult Problem Acne is often seen as something of a trifling problem, a few zits that complicate a teenagers already confusing life, but nothing that's going to kill them - and, of course, they'll grow out of it! Anyone who has ever suffered with acne however, whether as a teenager, or as one of the growing number of people who develop the skin condition during their adult years, will tell you that the problem is not quite so trifling. This is why so many of these sufferers have greeted the arrival to the market of Proactive skin care products with such enthusiasm. Adult Acne Acne is a skin disease, which is prevalent in all age groups and sexes. In its severe cases, the simple appearing pimples, cysts or nodes may take the shape of permanent scars, which obviously are not admirable. Acne Skin Savers Your Mom Never Told You About Undoubtedly your mom told you about the straw that broke the camel's back, but did she fill you in on the dirty deed that brought the zit to life?Your skin is one of the most sensitive and responsive organs of the human body. As such, the skin responds to every touch and thought you experience. Acne -- Prevention And Treatment Acne is the most common skin related ailment in the United States, and although it is non-lethal it can have very detrimental psychological effects due to its highly visible nature and the scarring it can cause on the skin. Acne can effect all age groups but it is most prominent in the 12-24 age group. Home Remedies for Acne Acne is a disorder of the skin. This disorder causes to skin to have blackheads or whiteheads, pimples or zits, cysts, and lesions. Acne Scars - Cause, Prevention and Treatment Acne affects as much as 80% of teenagers and others in their early twenties, while most get out with only a few minor acne scars, some even without any at all; there is also a notable percentage that suffers from acne scars.There are two types of skin problems caused by acne that can be recognized as acne scars, one is the red pigmentation that appears after acne has healed. Hormones and Adult Acne Are you experiencing problems with hormones and adult acne? Hormones and adult acne can be an annoyance but there are things you can do to alleviate the situation.Acne is a hormonal problem. Information on How to Treat Adult Acne Although most teenagers get some form of acne, adults in their twenties, thirties, forties, or even older, can develop acne. Men and women alike experience acne, but men get it more severely. Possible Acne Messages There are over ten forms of acne a person can experience, from chloracne to acne mechanica. Just as acne can take on varied forms, there are a variety of reasons why one may have acne. More Ways to Deal With Acne The "cures" for acne vary dependant on the type and severity of acne. The truth is, there is currently no cure for acne, only treatments.
|
| Acne | site map | Tattoos |
| © 2006 |
